coconut chia seed pudding
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
2 cups of coconut milk1/2 cup of chia seeds1/4 cup of unsweetened shredded coconut
Mix all ingredients together with a fork. Let stand in refrigerator for about 20 minutes until set. Enjoy
Serving Size: makes 4-1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user KITTYSMAMA.
Serving Size: makes 4-1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user KITTYSMAMA.
Nutritional Info Amount Per Serving
- Calories: 177.2
- Total Fat: 13.6 g
- Cholesterol: 0.0 mg
- Sodium: 16.4 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 9.3 g
- Protein: 6.0 g
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