Matt's Hummus

  • Number of Servings: 12
Ingredients
One 15-ounce can (425 grams) chickpeas, also called garbanzo beans 1/4 cup (59 ml) fresh lemon juice, about 1 large lemon 1/4 cup (59 ml) tahini (we used Krinos) Half of a large garlic clove, minced 2 tablespoons olive oil, plus more for serving 1/2 to 1 teaspoon kosher salt, depending on taste 1/2 teaspoon ground cumin 2 to 3 tablespoons water Dash of ground paprika for servingRead more: https://www.inspiredtaste.net/15938/easy-and-smooth-hummus-recipe/#ixzz30ZCbEw8y
Directions


Serving Size: Makes about 12 2oz servings

Number of Servings: 12

Recipe submitted by SparkPeople user CASSANDRAOU02.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 97.2
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 125.1 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.8 g

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