Homemade Pizza Dough (1/2 pizza) kps

Name: Homemade Pizza Dough (1/2 pizza) kps Recipe
Yield: 2
Ingredients: *Flour white 0.666 cup; *Wheat flour white all-purpose unenriched 0.666 cup; Yeast bakers 1 ounce; Salt 1 tsp; Honey 1 tbsp; Olive Oil 1 tbsp; Water tap .5 cup (8 fl oz)

Number of Servings: 2

Ingredients

*Flour, white, 0.666 cup *Wheat flour, white, all-purpose, unenriched, 0.666 cup Yeast, bakers, 1 ounce Salt, 1 tsp Honey, 1 tbsp Olive Oil, 1 tbsp Water, tap, .5 cup (8 fl oz)

Directions

Serving Size: Half a pizza

Number of Servings: 2

Recipe submitted by SparkPeople user KPSHANE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 409.6
Total Fat: 7.8 g
Cholesterol: 0.0 mg
Sodium: 1,170.5 mg
Total Carbs: 74.7 g
Dietary Fiber: 3.4 g
Protein: 9.8 g

More Recipes Like This

TIME35

CALS384

(49 ratings)

SP_Stepf's Technicolor Pasta

This pasta packs a nutritional punch, and the brightly colored vegetables are quite a sight!Submitted by: STEPFANIER

CALORIES 384.2 FAT 16.6 PROTEIN 16.1 CARBS 46.5 FIBER 8.6

TIME50

CALS223

(250 ratings)

Low-Fat Eggplant Parmesan

A super easy version of the crispy fried eggplant Parmesan I love!Submitted by: JFALGIATANO

CALORIES 223.3 FAT 8.7 PROTEIN 14.5 CARBS 23 FIBER 4.3

TIME10

CALS61

(64 ratings)

Grilled Zucchini with Feta and Pesto

Take some help from the store: Feta and pesto dress up grilled zucchini. Submitted by: CHEF_MEG

CALORIES 61 FAT 2.9 PROTEIN 2 CARBS 8 FIBER 2.6

TIME60

CALS128

(34 ratings)

Oven-Baked Zucchini Sticks

These baked zucchini sticks make for a great side item for most dinners. They are pretty easy to make and are also much healthier when compared to frying zucchini sticks. Submitted by: JMGASQUE

CALORIES 127.9 FAT 7.1 PROTEIN 6.3 CARBS 9.9 FIBER 1

TIME0

CALS210

(52 ratings)

Veggie Lasagna Stir-Fry

Like lasagna without noodles, but packed with vegetablesSubmitted by: MADQWEEN

CALORIES 210.4 FAT 5.7 PROTEIN 19.2 CARBS 24.9 FIBER 6.3

Member Reviews