Healthier Smoky Bourbon Ketchup-Free BBQ Sauce

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 56
Ingredients
Hy-Top Tomato Sauce, 16 ozTomato Paste, 0.5 cup Alcohol, Jim Beam Bourbon (80 Proof), 3 ozWhite vinegar 1/2 cup 1/2 med yellow onion, dicedPeaches, fresh, 2 medium (2-1/2" dia), Pureed in blenderKikkoman Ponzu Citrus Lime Seasoned Dressing & Sauce, 1/3 cupSwanson - Low Sodium Beef Broth, 1 1/4 cup Stevia in the Raw, 1 serving Chile Mix brand spicy seasoning or Mrs. Dash Extra Spicy Seasoning Blend, 1/2 tbsp Pepper, black, 1 tbsp Maple Grove Farms 100% Pure Maple Syrup, .75 tbsp Smoked Paprika, 1/2 tbsp Honey, 1/2 cup Colgin Liquid Smoke, 2.5 servings Florida's Natural, Orange Juice Plus Calcium with Added Vitamin D, 1/2 cup
Directions
Cook onions and Jim Beam first until onions are soft and alcohol is cooked off (about 12 minutes). Add all other ingredients. Cook down (so sauce condenses) at least 1 hour until it reaches a consistency you like (the longer the better). This can be done at a low boil.

Serving Size: 1 Tablespoon

Number of Servings: 56

Recipe submitted by SparkPeople user LAURELLOLO.

Servings Per Recipe: 56
Nutritional Info Amount Per Serving
  • Calories: 22.8
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 104.8 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.2 g

Member Reviews