Crunchy Tuna Salad

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 5-oz. can tuna, drained (4 oz. tuna meat)1/4 cup 4 % cottage cheese1/2 cup chopped celery1 tablespoon finely minced onion1 teaspoon rice vinegar (NOT seasoned)
Directions
Mix all ingredients together. That's it!

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user ANTIOCHIA.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 169.4
  • Total Fat: 3.8 g
  • Cholesterol: 52.5 mg
  • Sodium: 552.5 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 28.6 g

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