Warm Healthy Apple Dessert
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 applelemon (for fresh lemon juice)ground cinnamonsplenda
Cut the apple into bite size pieces and drizzle with the lemon juice. Sprinkle the cinnamon and splenda (about 3 packets) over the apples and put in the microwave for 1 minute.
If you would like to add some protein to this treat: Once out of the microwave add a scoop of your favorite vanilla whey protein powder (mine: Designer Whey)
Number of Servings: 1
Recipe submitted by SparkPeople user ANDREA1204.
If you would like to add some protein to this treat: Once out of the microwave add a scoop of your favorite vanilla whey protein powder (mine: Designer Whey)
Number of Servings: 1
Recipe submitted by SparkPeople user ANDREA1204.
Nutritional Info Amount Per Serving
- Calories: 102.7
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 1.2 mg
- Total Carbs: 29.1 g
- Dietary Fiber: 5.2 g
- Protein: 0.6 g
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