Egg muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 serving kraft fat free shredded cheddar cheese6 eggs2 slices farmland deli ham chopped
Whisk eggs and cheese, place chopped ham on bottom of greased muffin tin, add egg mix, bake @ 350 for 30 min.
Serving Size: Makes 6 muffins
Number of Servings: 6
Recipe submitted by SparkPeople user ABUCHERT.
Serving Size: Makes 6 muffins
Number of Servings: 6
Recipe submitted by SparkPeople user ABUCHERT.
Nutritional Info Amount Per Serving
- Calories: 89.5
- Total Fat: 5.1 g
- Cholesterol: 191.8 mg
- Sodium: 227.7 mg
- Total Carbs: 1.1 g
- Dietary Fiber: 0.0 g
- Protein: 9.5 g
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