Get Up And Go Breakfast Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
- 1/8 cup steel cut oats, uncooked- 7(ish) medium to large strawberries- 1 medium banana- 3/4 Cup Fresh squeezed orange juice- 1/2 Cup Plain, fat free greek yogurt
- Grind the oats in a coffee grinder. If you don't have a coffee grinder, a blender or mortar and pestle would probably work.
- Place greek yogurt in the blender - add the pulverized oats. Blend until oats are incorporated into yogurt.
- Add rest of ingredients. Blend to your desired consistency. I like all of my ingredients to be super smooth, so I blend for a minute or so.
Serving Size: Makes 2 smoothies
- Place greek yogurt in the blender - add the pulverized oats. Blend until oats are incorporated into yogurt.
- Add rest of ingredients. Blend to your desired consistency. I like all of my ingredients to be super smooth, so I blend for a minute or so.
Serving Size: Makes 2 smoothies
Nutritional Info Amount Per Serving
- Calories: 176.1
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 23.4 mg
- Total Carbs: 35.4 g
- Dietary Fiber: 3.7 g
- Protein: 8.8 g
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