Spicy Grilled Swordfish
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
1/2 lb swordfish, thick steak1-2 tsp crushed garlic depending on your liking1 tsp smoked paprika1/2 tsp cayenne pepper1/4 tsp turmeric powder1 tsp cumin powder1 tbsp coriander leaves1/4 cup lemon juicesaltpepper1 tsp olive oil
combine all the ingredient (except the oil) in a mortar pestle, and grind them coarsely to a paste. test the salt and lemon juice and adjust accordingly,
coat the swordfish (rub in it well using your hands).
finally lightly coat with olive oil, this helps sealing in the marinade and keeping it moist.
heat up a grill (I like to use George Foreman's grilling machine) and grill for about 4-5 min until lightly charred.
serve immediately
Serving Size: 2
coat the swordfish (rub in it well using your hands).
finally lightly coat with olive oil, this helps sealing in the marinade and keeping it moist.
heat up a grill (I like to use George Foreman's grilling machine) and grill for about 4-5 min until lightly charred.
serve immediately
Serving Size: 2
Nutritional Info Amount Per Serving
- Calories: 199.7
- Total Fat: 8.1 g
- Cholesterol: 56.7 mg
- Sodium: 130.8 mg
- Total Carbs: 0.9 g
- Dietary Fiber: 0.1 g
- Protein: 29.0 g
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