Honey Bran Muffins with Mission Figs
- Number of Servings: 12
Ingredients
1 cup all-purpose flour1 tsp. baking soda1 tsp. salt1 cup wheat bran, toasted½ cup dried mission figs, chopped½ cup boiling water¼ cup (½ stick) unsalted butter, room temperature½ cup sugar¼ cup honey1 egg (extra large), slightly beaten1 cup buttermilk½ cup demerara (turbinado) sugar
Preheat oven to 400 degrees.
Line 12 muffin cups with paper liners. Stir flour, baking soda and salt in small bowl to blend. Combine bran and figs in another bowl; mix in 1/2 cup boiling water.
Beat butter and sugar in large bowl until creamy, and add honey and egg. Beat in buttermilk alternately with flour mixture in two additions each. Mix in bran mixture. Divide batter among lined muffin cups. Sprinkle with demerara sugar.
Bake muffins until tester inserted into center comes out clean, about 20 minutes. Turn muffins out onto racks and cool completely.
Number of Servings: 12
Recipe submitted by SparkPeople user BEFIT13.
Line 12 muffin cups with paper liners. Stir flour, baking soda and salt in small bowl to blend. Combine bran and figs in another bowl; mix in 1/2 cup boiling water.
Beat butter and sugar in large bowl until creamy, and add honey and egg. Beat in buttermilk alternately with flour mixture in two additions each. Mix in bran mixture. Divide batter among lined muffin cups. Sprinkle with demerara sugar.
Bake muffins until tester inserted into center comes out clean, about 20 minutes. Turn muffins out onto racks and cool completely.
Number of Servings: 12
Recipe submitted by SparkPeople user BEFIT13.
Nutritional Info Amount Per Serving
- Calories: 155.5
- Total Fat: 3.5 g
- Cholesterol: 25.4 mg
- Sodium: 376.3 mg
- Total Carbs: 30.3 g
- Dietary Fiber: 2.6 g
- Protein: 3.2 g
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