Raw Vegan Coco Banana Chia Pudding
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
1/4 cup chia seeds1 cup purified water2 mashed bananas1 Tbsp unsweetened cocoa powder1 Tbsp raw honey (optional)
Soak chia seeds in room temperature water for 40 minutes
Chill for about an hour
Blend together bananas, chia mixture, cocoa and honey
Top with Strawberries, other berries and/or whip cream
Serving Size: Makes 6 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SHANNONAMORIRD.
Chill for about an hour
Blend together bananas, chia mixture, cocoa and honey
Top with Strawberries, other berries and/or whip cream
Serving Size: Makes 6 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SHANNONAMORIRD.
Nutritional Info Amount Per Serving
- Calories: 87.8
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 0.9 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 4.7 g
- Protein: 2.6 g
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