Oven Baked Chicken Tenders

Name: Oven Baked Chicken Tenders Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 3
Ingredients: 1.5 lbs Tyson Chicken Tenders; 2 cups Publix Crispy Rice Cereal like Special K; Butter Spray; Salt & Pepper to taste

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 3

Ingredients

1.5 lbs Tyson Chicken Tenders2 cups Publix Crispy Rice Cereal, like Special KButter SpraySalt & Pepper to taste

Directions

Rinse chicken well. Salt and pepper to taste. Place 2 cups cereal in a ziplock bag. Seal and crush well. Place chicken In bag and shake until well coated. Spray cookie sheet with butter spray and place chicken in a single layer. Spray top of chicken lightly with butter spray.
Bake at 400 degrees for about 20-25 minutes.

Serving Size: 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user LOOKINFORHOME.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 320.7
Total Fat: 7.3 g
Cholesterol: 119.2 mg
Sodium: 238.7 mg
Total Carbs: 15.5 g
Dietary Fiber: 0.0 g
Protein: 46.9 g

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