My fruit smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
1 Banana1 Apple1 Pear1 Spoonful of greek yogurt5 Ice cubes
Cut up fruit and place in blender along with ice and yogurt. Blend for 2 to 3 min.
Serving Size: makes 2 10 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user JOYHAMM.
Serving Size: makes 2 10 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user JOYHAMM.
Nutritional Info Amount Per Serving
- Calories: 309.0
- Total Fat: 2.4 g
- Cholesterol: 7.5 mg
- Sodium: 82.0 mg
- Total Carbs: 52.6 g
- Dietary Fiber: 5.2 g
- Protein: 6.3 g
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