My fruit smoothie

  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
1 Banana1 Apple1 Pear1 Spoonful of greek yogurt5 Ice cubes
Directions
Cut up fruit and place in blender along with ice and yogurt. Blend for 2 to 3 min.

Serving Size: makes 2 10 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user JOYHAMM.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 309.0
  • Total Fat: 2.4 g
  • Cholesterol: 7.5 mg
  • Sodium: 82.0 mg
  • Total Carbs: 52.6 g
  • Dietary Fiber: 5.2 g
  • Protein: 6.3 g

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