Roos Atkins Shake and Pudding Protein Pudding 1/2 cup serving

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
2 - 11 oz Atkins protein shake1 - large box jello sugar free instant pudding mix (42 oz)
Directions
Whisk all ingredients together--fridge for at least 1 hour.

Serving Size: makes 6 - 1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user AUNTROO.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 71.9
  • Total Fat: 3.0 g
  • Cholesterol: 1.7 mg
  • Sodium: 322.5 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 0.7 g
  • Protein: 5.0 g

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