Roos Atkins Shake and Pudding Protein Pudding 1/2 cup serving
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
2 - 11 oz Atkins protein shake1 - large box jello sugar free instant pudding mix (42 oz)
Whisk all ingredients together--fridge for at least 1 hour.
Serving Size: makes 6 - 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user AUNTROO.
Serving Size: makes 6 - 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user AUNTROO.
Nutritional Info Amount Per Serving
- Calories: 71.9
- Total Fat: 3.0 g
- Cholesterol: 1.7 mg
- Sodium: 322.5 mg
- Total Carbs: 5.9 g
- Dietary Fiber: 0.7 g
- Protein: 5.0 g
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