Lemon, Almond, Coconut & Kale Chopped Salad
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
Combined~3/4 to 1 cup of finely finely finely (almost mashed) kale1/4 cup almonds, finely ground1/4 coconut, finely ground1/2 real lemon juice or to tasteSalt & pepper to taste
finely chop Kale, almost ground and then combined with ground almonds and coconut. Mix in lemon juice. Salt & pepper to taste.
Serving Size: 3-4 servings (~1/4 c serving)
Serving Size: 3-4 servings (~1/4 c serving)
Nutritional Info Amount Per Serving
- Calories: 80.2
- Total Fat: 6.3 g
- Cholesterol: 0.0 mg
- Sodium: 8.8 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 2.3 g
- Protein: 2.5 g
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