Asian Glazed Salmon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
24 oz salmon fillet or 4 6 oz salmon fillets (I use Wild caught Sockeye or some other Alaskan variety)sea salt and coarse ground black pepper to taste, not in nutritional valuesGlaze:4 tsp. Dijon-style mustard2 Tbsp. soy sauce4 Tbsp. Extra Virgin Olive Oil1 tsp. minced garlic in oil
Heat oven to 425°F. cover a large baking sheet with foil. Place fillets on foil, skin-sides down, 1 or 2 inches apart.
Whisk glaze ingredients together in a small bowl until blended. Drizzle half glaze over salmon and set aside 5 or 10 minutes. Season with salt and pepper.
Place salmon in oven and bake 10 to 15 minutes or until done (fillets are just beginning to flake when tested with a fork....DO NOT OVERCOOK). Remove from oven and let stand 5 minutes; salmon will continue to cook during this time. Drizzle remaining glaze over salmon and serve while hot.
Serving Size: makes 4-6oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user SAMMI1977.
Whisk glaze ingredients together in a small bowl until blended. Drizzle half glaze over salmon and set aside 5 or 10 minutes. Season with salt and pepper.
Place salmon in oven and bake 10 to 15 minutes or until done (fillets are just beginning to flake when tested with a fork....DO NOT OVERCOOK). Remove from oven and let stand 5 minutes; salmon will continue to cook during this time. Drizzle remaining glaze over salmon and serve while hot.
Serving Size: makes 4-6oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user SAMMI1977.
Nutritional Info Amount Per Serving
- Calories: 383.3
- Total Fat: 26.0 g
- Cholesterol: 108.0 mg
- Sodium: 673.1 mg
- Total Carbs: 0.8 g
- Dietary Fiber: 0.1 g
- Protein: 36.5 g
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