Egg White Smoothie

Name: Egg White Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 6 TBSP (2 servings) refrigerated egg whites; 3/4 cup unsweetened almond milk; 3/4 cup frozen mixed berries; 3/4 frozen spinach; 1/4 tsp. vanilla; zero-calorie liquid sweetener to taste

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

6 TBSP (2 servings) refrigerated egg whites3/4 cup unsweetened almond milk3/4 cup frozen mixed berries3/4 frozen spinach1/4 tsp. vanillazero-calorie liquid sweetener to taste

Directions

Put all ingredients in blender, blend til smooth.

Serving Size: makes one 2 1/2 cup smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user PAPERTIGERS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 199.9
Total Fat: 3.8 g
Cholesterol: 0.0 mg
Sodium: 438.8 mg
Total Carbs: 26.7 g
Dietary Fiber: 8.4 g
Protein: 16.5 g

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