Figgy Prosciutto Salad

Name: Figgy Prosciutto Salad Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1-1/2 cups Spring Mix; 1/2 Small to Medium Cluster Tomato cut into wedges; 1 Small Radish thinly sliced; 1/4 cup sweet onion diced; 2 Nutra Figs (or dried figs if you can't find this brand; although I don't know the nutritional info for those) roughly chopped; 1/2 slice Prosciutto sliced into small pieces

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1-1/2 cups Spring Mix1/2 Small to Medium Cluster Tomato, cut into wedges1 Small Radish, thinly sliced1/4 cup sweet onion, diced2 Nutra Figs (or dried figs if you can't find this brand; although I don't know the nutritional info for those), roughly chopped1/2 slice Prosciutto, sliced into small pieces

Directions

In a bowl, add salad mix, radish slices, and tomato wedges. Place skillet over high heat. Spray with Pam. When the skillet is hot, add onions and saute until translucent. Add figs and prosciutto. Splash in enough wine to keep prosciutto and figs from drying out. Allow the wine to evaporate. Add onion mixture to salad greens and enjoy! You can serve this salad warm or cold.

Number of Servings: 1

Recipe submitted by SparkPeople user PEMBERTEX.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 161.1
Total Fat: 1.1 g
Cholesterol: 5.0 mg
Sodium: 175.5 mg
Total Carbs: 22.8 g
Dietary Fiber: 5.9 g
Protein: 5.6 g

More Recipes Like This

TIME10

CALS69

(335 ratings)

Cowboy Caviar

Serve this black bean salsa known as cowboy caviar at your next potluck. Submitted by: JANAE55

CALORIES 68.8 FAT 2.8 PROTEIN 2.6 CARBS 9.4 FIBER 2.9

TIME14

CALS162

(198 ratings)

Almond Chicken Salad with Asparagus

Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!Submitted by:

CALORIES 161.5 FAT 4.1 PROTEIN 24 CARBS 7.9 FIBER 2.6

TIME20

CALS49

(139 ratings)

BLT Dip

My family absolutely loves this dip. It tastes just like a BLT!Submitted by:

CALORIES 49.4 FAT 3.8 PROTEIN 1.8 CARBS 1.5 FIBER 0.1

TIME15

CALS160

(172 ratings)

Crunchy Cabbage Ramen Noodle Salad

You've never used ramen noodles like this before. Try this in place of traditional slaw.Submitted by:

CALORIES 159.5 FAT 8.2 PROTEIN 3.2 CARBS 20.9 FIBER 3.6

TIME35

CALS166

(218 ratings)

Easy French Onion Soup

A great meal on a cold day!Submitted by: SAUGADREZ

CALORIES 165.9 FAT 6.1 PROTEIN 14.6 CARBS 14.7 FIBER 2

Member Reviews