BEEF BOURGUIGNON

Name: BEEF BOURGUIGNON Recipe
Prep time: 30 min
Cook time: 150 min
Total time: 180 min
Yield: 12
Ingredients: Beef top sirloin 1 inch chunks 24 oz (remove); Red Wine 2 glass (3.5 fl oz) (remove); Pacific Natural Foods Beef Broth 1 cup 1 serving (remove); 2 cloves garlic; Onions raw 1 cup chopped (remove); Carrots raw 3 cup chopped (remove); Mushrooms fresh 2 cup pieces or slices (remove); *Flour white .25 cup (remove); Thyme fresh 2 tsp (remove); Parsley 2 tbsp (remove); Butter unsalted 4 tbsp (remove)

Minutes to Prepare: 30
Minutes to Cook: 150

Number of Servings: 12

Ingredients

Beef, top sirloin 1 inch chunks, 24 oz (remove)Red Wine, 2 glass (3.5 fl oz) (remove)Pacific Natural Foods Beef Broth, 1 cup, 1 serving (remove)2 cloves garlicOnions, raw, 1 cup, chopped (remove)Carrots, raw, 3 cup, chopped (remove)Mushrooms, fresh, 2 cup, pieces or slices (remove)*Flour, white, .25 cup (remove)Thyme, fresh, 2 tsp (remove)Parsley, 2 tbsp (remove)Butter, unsalted, 4 tbsp (remove)

Directions

heat lrg pan with butter saute beef until browned on all sides remove add all vegetales saute until onion is soft add wine deglaze pan and bring to boil add beef broth place beef in large casserole dish place remainder in the pan on top cover cook 325 degrees 2 1/2 hours.

Serving Size: 12- 1 1/2 cup serving

Number of Servings: 12

Recipe submitted by SparkPeople user WSTEAGREEN.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 195.1
Total Fat: 8.5 g
Cholesterol: 60.8 mg
Sodium: 109.2 mg
Total Carbs: 7.2 g
Dietary Fiber: 1.4 g
Protein: 18.7 g

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