cucumber and tomato salad

  • Minutes to Prepare:
  • Number of Servings: 6
Ingredients
2 large cucumbers peeled1/2 small red onion1 large tomato5 tbsp FF Italian dressingTo add a little more flavor add 1/2 cup Feta cheese. This is NOT added with the cals.
Directions
Slice cucumber in thin slices. Cut up tomato in quaters or smaller if you wish. Chop onion into small cuts and add your dressing.
It's also great with Feta cheese but your cals will go up some.

Number of Servings: 6

Recipe submitted by SparkPeople user MARINEWIFE00.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 28.3
  • Total Fat: 0.4 g
  • Cholesterol: 0.4 mg
  • Sodium: 183.7 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.1 g

Member Reviews