Omelette muffins

Name: Omelette muffins Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 20
Ingredients: One 32 oz container Egg Beaters; 1 1/2 cups of 2% shredded Sharp Cheddar; Thinly sliced ham one package.

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 20

Ingredients

One 32 oz container Egg Beaters1 1/2 cups of 2% shredded Sharp Cheddar Thinly sliced ham, one package.

Directions

Preheat oven to 350. Spray muffin tins with nonstick spray and line each with a ham slice. Mix the egg beaters and cheese in a large bowl and season as desired. Pour approx 1/4 cup into each muffin cup, almost filling the cup. Bake for 15-20 minutes until egg is firm. Let cool a few minutes then remove from pan.

Serving Size:�Makes approx. 18 regular sized muffins

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 73.2
Total Fat: 3.0 g
Cholesterol: 14.2 mg
Sodium: 287.4 mg
Total Carbs: 1.9 g
Dietary Fiber: 0.0 g
Protein: 9.2 g

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