Berry Smoothie

Name: Berry Smoothie Recipe
Yield: 1
Ingredients: 1/2 Banana; 1/2 cup pineapple; 1/2 cup strawberries; 1/3 cup raspberries; 1/3 cup blueberries; 1 cup baby spinach leaves; 1/2 tsp bee pollen; 1/2 tsp flax seed

Number of Servings: 1

Ingredients

1/2 Banana1/2 cup pineapple1/2 cup strawberries1/3 cup raspberries1/3 cup blueberries1 cup baby spinach leaves1/2 tsp bee pollen1/2 tsp flax seed

Directions

Blend

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user TINAEB2.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 215.6
Total Fat: 3.2 g
Cholesterol: 0.0 mg
Sodium: 42.4 mg
Total Carbs: 48.5 g
Dietary Fiber: 11.4 g
Protein: 5.0 g

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