APPLE STRAWBERRY SMOOTHIE - GREEN CLEANSE DAY 2

Name: APPLE STRAWBERRY SMOOTHIE - GREEN CLEANSE DAY 2 Recipe
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 2
Ingredients: 3 handfuls of mixed greens; 2 cups of water; 1 Gala Apple - cored/cubed; 1 Granny Smith Apple - cored/cubed; 1.5 c Frozen Strawberries; 1 Banana chunked; 2 tbsp Flaxseed; 1 scoop Vegan Protein Powder SunWarrior

(1)

Minutes to Prepare: 15
Minutes to Cook: 5

Number of Servings: 2

Ingredients

3 handfuls of mixed greens 2 cups of water1 Gala Apple - cored/cubed1 Granny Smith Apple - cored/cubed1.5 c Frozen Strawberries1 Banana, chunked 2 tbsp Flaxseed1 scoop Vegan Protein Powder, SunWarrior

Directions

blend water and greens until they become a juice - add other remaining ingredients and blend til it's as thin as you want it. 2 truvia packets are good - you can add more if you want it sweeter.

Serving Size: makes 2 - 3 smoothies (bfast and lunch, or, split over bfast/lunch/dinner)

Number of Servings: 2

Recipe submitted by SparkPeople user MTINGLER.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 284.7
Total Fat: 3.6 g
Cholesterol: 0.0 mg
Sodium: 93.6 mg
Total Carbs: 60.1 g
Dietary Fiber: 12.5 g
Protein: 13.2 g

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Member Reviews

JASMINE1922
This is a good recipe. - 5/12/15