Turkey Cabbage Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 lb 97% lean ground turkey1 medium onion, chopped3 garlic cloves, minced4 cups cabbage, chopped2 medium carrots, sliced1 (28oz) can no salt added diced tomatoes, undrained3/4 cup water1 Tbsp Splenda brown sugar blend1 Tbsp white vinegar1 tsp oregano1/4 tsp thymesalt & pepper, to taste
1. In a large saucepan, cook turkey, onion & garlic over medium heat until meat is no longer pink, about 8 - 10 minutes; drain. Add remaining ingredients.
2. Bring to a boil; cover and simmer for 6-8 minutes or until the vegetables are tender.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user JSKASICK.
2. Bring to a boil; cover and simmer for 6-8 minutes or until the vegetables are tender.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user JSKASICK.
Nutritional Info Amount Per Serving
- Calories: 145.8
- Total Fat: 2.6 g
- Cholesterol: 44.6 mg
- Sodium: 95.7 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 3.3 g
- Protein: 19.6 g
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