Berry Smoothie

Name: Berry Smoothie Recipe
Prep time: 1 min
Cook time: 1 min
Total time: 2 min
Yield: 1
Ingredients: 1/2 cup Plain nonfat yogurt; 1 cup Unsweetened Almond Milk; 1 cup Frozen Mixed Berries

Minutes to Prepare: 1
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1/2 cup Plain nonfat yogurt1 cup Unsweetened Almond Milk1 cup Frozen Mixed Berries

Directions

Put ingredients into blender and blend until smooth.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user CHEESYGIRAFFE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 155.0
Total Fat: 2.5 g
Cholesterol: 5.0 mg
Sodium: 235.0 mg
Total Carbs: 26.3 g
Dietary Fiber: 5.8 g
Protein: 7.5 g

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