Crepes Low-carb

Name: Crepes Low-carb Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 12
Ingredients: 12 Egg Yolk; 4 Grade A Extra Large White Eggs; 1 Cup Heavy Whipping Cream; 1 Cup Soy Flour; 1 Cup Soy milk Vanilla (Simple Truth Organic/Kroger); 2 tsp. Vanilla Extract; .25 tsp. Salt

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 12

Ingredients

12 Egg Yolk4 Grade A Extra Large White Eggs1 Cup Heavy Whipping Cream1 Cup Soy Flour1 Cup Soy milk, Vanilla (Simple Truth Organic/Kroger)2 tsp. Vanilla Extract.25 tsp. Salt

Directions

Pour ingredients into blender and mix. Spoon mixture into pan thinly. Allow to cook for about 2 mins. and then flip and cook for 2 minutes.

Serving Size: Makes 12 crepes

Number of Servings: 12

Recipe submitted by SparkPeople user ADEMARIA.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 371.6
Total Fat: 28.1 g
Cholesterol: 584.7 mg
Sodium: 141.3 mg
Total Carbs: 10.4 g
Dietary Fiber: 3.1 g
Protein: 19.2 g

More Recipes Like This

TIME15

CALS82

(2 ratings)

Vegan Macaroons

These cookies are addictive and delicious! You'll never guess they're vegan, too.Submitted by: STEPFANIER

CALORIES 81.5 FAT 5.7 PROTEIN 0.9 CARBS 7.6 FIBER 1.8

TIME50

CALS327

(5 ratings)

Rustic Peach Tart

Submitted by: IRONORCHID

CALORIES 326.7 FAT 14.5 PROTEIN 2.3 CARBS 55 FIBER 2.4

TIME13

CALS117

(2 ratings)

SCD Almond Flour Crepes

My husband has always had a sweet tooth and being on the SCD diet (he has UC), his options are often limited.

This is a delicious and versatile SCD friendly crepe. I added raspberries and honey to it to make it a decadent dessert!

You could also use it with savoury... ham and brie is my favourite.Submitted by: MRKTGCHICK

CALORIES 117 FAT 8.8 PROTEIN 7.2 CARBS 3.4 FIBER 1

TIME75

CALS67

(2 ratings)

tarte aux pommes

Submitted by: MONIQUE36

CALORIES 66.5 FAT 2 PROTEIN 0.5 CARBS 16.4 FIBER 0.8

TIME20

CALS237

(5 ratings)

Summer fruits farmer's cheese pancakes

The semi soft version of the farmer's cheese works wonders for this recipes and can be easily find in all grocery stores. For this recipe you will need an 8inch/20cm non stick skillet or omelet pan. You can serve them warm or at room temperature. If you want them warm, keep the over preheated at less then 200F.Submitted by: MARIUSCOSMOS

CALORIES 236.6 FAT 12.5 PROTEIN 17 CARBS 14.9 FIBER 2.3

Member Reviews