Mini coconut cocoa donut bites
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
Directions
for donut bites:Whole Wheat Flour, 0.5 cup Coconut Oil, 2 tbsp Vinegar, White .3 tbsp nonfat (skim milk), .4 cupVanilla Extract, 1 tsp Baking Soda, .5 tsp Raw Sugar - Sugar in the Raw, 3 tsp for coating:Cocoa, dry powder, unsweetened, 1 tbsp Coconut Oil, 1 tbsp Coconut, raw, 2 tbsp shreded
Mix all dry ingredients for donut bites together
Mix all wet ingredients (melt coconut oil if solid)
Mix together using spoon and knead.
fill mini pans at 3/4, bake for 10 minutes
Remove and let cool a little
for coating: melt coconut oil, add coconut and cocoa powder and sprinkle, slightly cooled donuts, mix is enough to just "sprinke" a dash of flavor, with low calories.
Serving Size: makes 15 mini donut or mini cupcake bites
Number of Servings: 15
Recipe submitted by SparkPeople user HADAMIREYA.
Mix all wet ingredients (melt coconut oil if solid)
Mix together using spoon and knead.
fill mini pans at 3/4, bake for 10 minutes
Remove and let cool a little
for coating: melt coconut oil, add coconut and cocoa powder and sprinkle, slightly cooled donuts, mix is enough to just "sprinke" a dash of flavor, with low calories.
Serving Size: makes 15 mini donut or mini cupcake bites
Number of Servings: 15
Recipe submitted by SparkPeople user HADAMIREYA.
Nutritional Info Amount Per Serving
- Calories: 44.8
- Total Fat: 3.0 g
- Cholesterol: 0.1 mg
- Sodium: 44.8 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 0.6 g
- Protein: 0.8 g
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