Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
add 1 C frozen strawberries 1 fresh medium to large banana 8 ounces apple juice 1 C fresh spinach 1 C Greek yogurtBlend till smooth then serve in glass
Combine all ingredients blend and serve
Serving Size: 2 16 ounce smoothies
Number of Servings: 1
Recipe submitted by SparkPeople user BCOOK07.
Serving Size: 2 16 ounce smoothies
Number of Servings: 1
Recipe submitted by SparkPeople user BCOOK07.
Nutritional Info Amount Per Serving
- Calories: 298.8
- Total Fat: 0.7 g
- Cholesterol: 5.0 mg
- Sodium: 74.2 mg
- Total Carbs: 64.3 g
- Dietary Fiber: 6.9 g
- Protein: 14.8 g
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