Smoothie

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
add 1 C frozen strawberries 1 fresh medium to large banana 8 ounces apple juice 1 C fresh spinach 1 C Greek yogurtBlend till smooth then serve in glass
Directions
Combine all ingredients blend and serve

Serving Size: 2 16 ounce smoothies

Number of Servings: 1

Recipe submitted by SparkPeople user BCOOK07.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 298.8
  • Total Fat: 0.7 g
  • Cholesterol: 5.0 mg
  • Sodium: 74.2 mg
  • Total Carbs: 64.3 g
  • Dietary Fiber: 6.9 g
  • Protein: 14.8 g

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