Chicken So Low Mein with Side Salad
- Number of Servings: 1
Ingredients
House Foods - Tofu Shirataki - Soy Ginger Noodle Substitute, 4 oz (remove)*Soy Sauce, 1 tbsp (remove)Argo Cornstarch, .3 tbsp (remove)Sugar - C&H Pure Cane Granulated White Sugar, .5 tsp (remove)*Birds Eye Asian Stir-Fry Vegetable Blend, 1 cup (remove)*Bean sprouts, 1 cup (remove)Chicken Breast (cooked), no skin, roasted, 4 ounces (remove)
Use a strainer to rinse and drain noodles. Thoroughly pat dry. Roughly cut noodles. To make the sauce, in a small bowl, combine soy sauce, cornstarch, and sugar. Add 2 T cold water, and stir until cornstarch dissolves. Bring a wok or skillet sprayed with nonstick spray to medium-high heat. Add stir-fry veggies and bean sprouts. Cook and stir until hot, about 4-5 minutes. Add noodles, chicken and sauce. I also added the soy ginger sauce that comes with the noodles that was mixed with 1/2 cup water. Add noodles, chicken and sauce. Cook and stir until hot and well mixed, about 2-3 minutes.
Serving Size: Serves 1 Gigantic Serving
Number of Servings: 1
Recipe submitted by SparkPeople user SUNNI825.
Serving Size: Serves 1 Gigantic Serving
Number of Servings: 1
Recipe submitted by SparkPeople user SUNNI825.
Nutritional Info Amount Per Serving
- Calories: 266.3
- Total Fat: 5.2 g
- Cholesterol: 70.2 mg
- Sodium: 1,283.6 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 6.1 g
- Protein: 33.1 g
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