Blueberry Flaxseed Breakfast Smoothie
- Number of Servings: 1
Ingredients
0.5 c Silk Organic vanilla soymilk2 c fresh spinach1 medium cucumber, peeled1.5 c frozen unsweetened blueberries2 tbsp flaxseed1 c ice
Serving Size: Makes approx. 32 oz
Place ingredients in a blender in the order listed except ice. Blend until all ingredients are well incorporated, then add ice. Continue to blend 1-2 mins or to desired consistency.
Place ingredients in a blender in the order listed except ice. Blend until all ingredients are well incorporated, then add ice. Continue to blend 1-2 mins or to desired consistency.
Nutritional Info Amount Per Serving
- Calories: 324.6
- Total Fat: 12.0 g
- Cholesterol: 0.0 mg
- Sodium: 107.2 mg
- Total Carbs: 48.0 g
- Dietary Fiber: 16.2 g
- Protein: 11.6 g
Member Reviews