Overnight Fridge oatmeal

Name: Overnight Fridge oatmeal Recipe
Yield: 2
Ingredients: 1/2 cup Quaker Oatmeal- Plain; 3/4 cup Milk 2%; 1/2 cup Strawberries; 1 tbsp Chia seeds; 3 tsp Brown Sugar; 1 banana diced; cinnamon... as much as you like.

Number of Servings: 2

Ingredients

1/2 cup Quaker Oatmeal- Plain3/4 cup Milk, 2%, 1/2 cup Strawberries1 tbsp Chia seeds3 tsp Brown Sugar1 banana dicedcinnamon... as much as you like.

Directions

Mix all in glass mason jar. Keep in fridge overnight and serve in the morning either cold or microwave to warm up.

Serving Size: 1-2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user NUTIEMEG.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 233.9
Total Fat: 6.0 g
Cholesterol: 7.5 mg
Sodium: 57.6 mg
Total Carbs: 42.4 g
Dietary Fiber: 7.4 g
Protein: 8.5 g

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