Mexican turkey beans & rice

Name: Mexican turkey beans & rice Recipe
Yield: 6
Ingredients: 3 cups white rice; lean ground turkey 1 lb; 1 can black beans rinced; 2 t mexican spice; 1 red pepper; 1 c grated carrots; 1/2 onion; 1 can fire roasted tomatoes and garlic

Number of Servings: 6

Ingredients

3 cups white ricelean ground turkey 1 lb1 can black beans rinced2 t mexican spice1 red pepper1 c grated carrots1/2 onion1 can fire roasted tomatoes and garlic

Directions

cook rice and turkey add onion to turkey. Combine other ingredients and simmer

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user ILOVEJIM851991.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 362.2
Total Fat: 6.4 g
Cholesterol: 66.7 mg
Sodium: 316.9 mg
Total Carbs: 52.2 g
Dietary Fiber: 7.8 g
Protein: 25.1 g

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