banana strawberry smoothie

Name: banana strawberry smoothie Recipe
Yield: 1
Ingredients: 1 med. banana; 4 frozen unsweetened strawberries; 6 oz. fat free yogurt (no sugar added any flavor); 1/2 cup orange juice

(19)

Number of Servings: 1

Ingredients

1 med. banana4 frozen unsweetened strawberries6 oz. fat free yogurt (no sugar added, any flavor)1/2 cup orange juice

Directions

mix all ingredients in blender until smooth.
Can add more juice for less thickness
makes 1 16 oz serving

I personally like key lime pie, but any flavor yogurt you like will work;

Number of Servings: 1

Recipe submitted by SparkPeople user STARFISH_.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 258.1
Total Fat: 0.9 g
Cholesterol: 5.0 mg
Sodium: 108.3 mg
Total Carbs: 57.0 g
Dietary Fiber: 4.0 g
Protein: 9.4 g

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Member Reviews

SRIVERS1
Love to fix this when I want something sweet. It I so easy to fix an just so good. - 10/6/19
DANLYNCH184
Nice & Simple, very sweet, will definitely try with peanut butter. - 6/21/15
NSTEWARD
Good Easy recipe. Will definitely make it again. Thanks for sharing! - 2/7/11
LANAWHO642
so good! it's my breakfast every morning! : ) I put 1 tbs peanut butter in it so it will stay with me for a little longer - 1/18/11
PRINCESS4963
This recipe is FABULOUS. My boyfriend made this for me and we decided to add 1 tbsp of peanut butter. I feel satisfied... SMASHING!!!! - 8/5/10
CD2801676
I make this for my breakfast - and add a scoop or two of whey protein, depending on what I am doing that am. - 8/3/10
MAYMIE04
It's very good. Thank you for sharing. - 6/27/10
LIGHTHOUSE23
I liked it. - 7/26/09
AUSOMEVOICE
loved it - 3/27/09
FIT_4_FAMILY
Very good! Quick and easy. Loved it! - 3/8/09
KYBOURBONGAL413
I used vanilla yogurt and because I didn't have any OJ, soymilk. Very yummy - no need for added sugar! Perfect for making the night before and then grabbing on my morning commute to the gym! - 1/19/09
COLBYNANNY
This was very good I didn't have orange juice so I used same amount of 2% milk, very filling, will make again. - 1/13/09
YELLOWROSIE
Sounds great! Thanks! 090112 - 1/12/09
TUFFY0317
This smoothie was good, but I felt like the orange juice made it very sweet. That is personally not my taste, but my husband really liked it. Makes a great post workout meal if you add some protein powder! - 10/16/08
HLTHAPPINESS4C
Quit good. I used strawberry/banana yogurt, and am thinking that the next time I will try the key lime yogurt for an added kick. - 8/10/08
CASSIDY7136
I used vanilla weightwatchers yogurt brand in my smoothie. It was to sweet, but I still really enjoyed it. - 6/26/08
EFFIED
I made this today and I LOVED it! I used the Key Lime Yogurt too! Delicious! - 4/15/08
KAYKID
its awsome!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! - 4/14/08
MIZBRIDGETT
I added Blue berries & a scoop of Soy Protein Powder to mine! - 4/14/08
SWTOGIRL
Great, but I added one scoop of whey protein powder to boost the protein for a meal-replacement - 4/5/08
MBROWNKS
Awesome and yummy. Very surprised that it really filled me up too. - 4/5/08
WORKOUTQUEEN5
I am sipping on my smoothie right now! I used Key Lime Pie yogurt. YUMMMMMY! I am having mine for dessert, (this would also make a great breakfast)...way better than ice cream and better for you! - 4/4/08
AVINCENT0430
i love smoothies. can not wait to try it. but what kind of yougurt do u use? - 4/3/08
AUTUMN61976
TASTES TERRIFIC!!! - 4/1/08