veggie wrap

  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
2 Whole Wheat tortilla1 avocado1c. chopped tomato1/2 c. chopped onions1/2 c. mushroomsVinaigrette 1 tbsp. cream cheese
Directions
peel , pit and chop avocado, tomato, onions and mushrooms, add vinaigrette to taste, mix well. Warm tortilla and spread cream cheese on tortilla. Wrap and eat


Number of Servings: 2

Recipe submitted by SparkPeople user HOBSOFRA.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 299.2
  • Total Fat: 16.2 g
  • Cholesterol: 4.0 mg
  • Sodium: 508.9 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 9.8 g
  • Protein: 12.7 g

Member Reviews