tortilla soup

Name: tortilla soup Recipe
Prep time: 5 min
Cook time: 360 min
Total time: 365 min
Yield: 10
Ingredients: 3 to 4 chicken breast; 2 cans stewed tomatoes (Italian Style); 1 can of tomato sauce 8 oz; 1 jar of salsa; 2 cans of black beans; 1 bag of FROZEN corn; tortilla chips (baked); cheddar cheese and sour cream if desired

Minutes to Prepare: 5
Minutes to Cook: 360

Number of Servings: 10

Ingredients

3 to 4 chicken breast2 cans stewed tomatoes (Italian Style)1 can of tomato sauce 8 oz1 jar of salsa2 cans of black beans1 bag of FROZEN corntortilla chips (baked)cheddar cheese and sour cream if desired

Directions

put chicken in bottom of crock pot cover with salsa, stewed tomatoes, tomato sauce and black beans. cook on medium heat for 6 hrs or on high heat for 4 hrs about 45 minutes before you serve this add the corn. serve over tortilla chips. add cheese and/or sourcream to top it off just don't for get to add the calories for them!

Serving Size: 10 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user DANIELLEMARIEV.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 166.0
Total Fat: 2.0 g
Cholesterol: 24.6 mg
Sodium: 391.7 mg
Total Carbs: 24.6 g
Dietary Fiber: 5.4 g
Protein: 14.4 g

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