Buttermilk blueberry lemon pancakes

Name: Buttermilk blueberry lemon pancakes Recipe
Yield: 1
Ingredients: 1/4 cup low fat buttermilk; 1 egg; 1 t vanilla; 1 t oil; 1/3 cup spelt flour; 3/4 t baking powder; 1/2 lemon zest; 1 pkt stevia; dash of salt

Number of Servings: 1

Ingredients

1/4 cup low fat buttermilk1 egg1 t vanilla1 t oil1/3 cup spelt flour3/4 t baking powder1/2 lemon zest1 pkt steviadash of salt

Directions

combine the wet, add the dry. cook up on griddle.

Serving Size: makes 5 3 inch pancakes. serving for 1

Number of Servings: 1

Recipe submitted by SparkPeople user LOCHIN1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 272.2
Total Fat: 10.6 g
Cholesterol: 188.4 mg
Sodium: 141.8 mg
Total Carbs: 38.2 g
Dietary Fiber: 5.6 g
Protein: 12.1 g

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