BioX Protein Chocolate Zucchini Muffins

Name: BioX Protein Chocolate Zucchini Muffins Recipe
Yield: 4
Ingredients: 2 scoops chocolate protein powder; 1/2 cup ground flax seed; 2 Tbsps. cinnamon; pinch of ginger; 2 tsps. baking powder; 1 cup water; 4 egg whites; 2 scoops stevia; 2 cups grated zucchini

Number of Servings: 4

Ingredients

2 scoops chocolate protein powder1/2 cup ground flax seed2 Tbsps. cinnamonpinch of ginger2 tsps. baking powder1 cup water4 egg whites2 scoops stevia2 cups grated zucchini

Directions

Mix all ingredients and baked in 9x9 cake pan. Spray with cooking spray. Does stick so line with parchment paper or cut into four servings and take out with pancake flipper.

Serving Size: 4 Pieces

Number of Servings: 4

Recipe submitted by SparkPeople user SHERRY-ANNE1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 171.7
Total Fat: 6.0 g
Cholesterol: 25.0 mg
Sodium: 371.1 mg
Total Carbs: 9.6 g
Dietary Fiber: 6.2 g
Protein: 20.4 g

More Recipes Like This

TIME0

CALS137

(506 ratings)

Light & Easy Vegetable Fried Rice

This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice to give you lasting energy!Submitted by:

CALORIES 136.9 FAT 3 PROTEIN 4.6 CARBS 23.4 FIBER 3

TIME45

CALS321

(697 ratings)

Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by: CHEF_MEG

CALORIES 320.6 FAT 8.9 PROTEIN 27.9 CARBS 36.1 FIBER 8.8

TIME25

CALS299

(474 ratings)

One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by: SORCHACULLEN

CALORIES 299.2 FAT 13.5 PROTEIN 38.3 CARBS 4.4 FIBER 0.9

TIME16

CALS105

(775 ratings)

Soft-Serve Banana 'Ice Cream'

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by: STEPFANIER

CALORIES 105.4 FAT 0.4 PROTEIN 1.3 CARBS 27 FIBER 3.1

TIME5

CALS128

(550 ratings)

Five-Ingredient Soup

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by: KITKATK

CALORIES 128 FAT 0.6 PROTEIN 7.3 CARBS 24.9 FIBER 7.6

Member Reviews