Beet Green Fritatta
- Number of Servings: 14
Ingredients
4 eggs, whole2 egg whitesfennel (fronds), choppedfresh herbs (thyme, oregano)shallot, choppedgarlic scapes, choppedghee or olive oil
preheat broiler. saute shallot and garlic scapes in oven-proof pan Imine was a 10-in round) 3-5 mins, until softened. add beet greens and herbs and cook down 3-5 mins more, stirring continuously. add beaten eggs, covering greens completely. cook 3 mins until the edges are set and just top and middle are loose. place entire pan into the broiler. broil 3-5 minutes, until completely set. keep an eye on it so it doesn't burn.
Serving Size: 14 2-inch pieces
Number of Servings: 14
Recipe submitted by SparkPeople user TREEHUGGINMOM.
Serving Size: 14 2-inch pieces
Number of Servings: 14
Recipe submitted by SparkPeople user TREEHUGGINMOM.
Nutritional Info Amount Per Serving
- Calories: 52.5
- Total Fat: 3.3 g
- Cholesterol: 80.9 mg
- Sodium: 73.3 mg
- Total Carbs: 0.8 g
- Dietary Fiber: 0.6 g
- Protein: 3.6 g
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