Crockpot Red Beans and Rice

Name: Crockpot Red Beans and Rice Recipe
Prep time: 10 min
Cook time: 300 min
Total time: 310 min
Yield: 10
Ingredients: 2 lb dry kidney beans; 2 sliced kielbasa sausage; 2 diced green pepper; 1 diced onion; 6 tbsp creole seasoning; 2 cups chicken broth

Minutes to Prepare: 10
Minutes to Cook: 300

Number of Servings: 10

Ingredients

2 lb dry kidney beans2 sliced kielbasa sausage2 diced green pepper1 diced onion6 tbsp creole seasoning2 cups chicken broth

Directions

Put all ingredients but broth and water in ziplock bag. Freeze and label bag. On cooking day, put in crockpot with broth and 8-12 cups water. Cook on low 7-8 hours. Serve with rice.

Serving Size: Makes 10 large portions

Number of Servings: 10

Recipe submitted by SparkPeople user KARENANN1975.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 335.4
Total Fat: 13.9 g
Cholesterol: 32.8 mg
Sodium: 1,288.6 mg
Total Carbs: 35.5 g
Dietary Fiber: 13.6 g
Protein: 17.7 g

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