Milo-Granola
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Add all dry ingredients and mix thoroughly [except fruit]
mix oil, syrup and honey together well
Drizzle over dry ingredients and toss til fully coated
Pour into parchment lined baking tray
Bake 45 minutes at 300 degrees, stirrring every 15 min
Remove from oven and mix in cranberries
Let cool for 20 min
Place in airtight container or zip lock bag
Serving Size: makes 10 1/2 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user MAKLOR.
3 cups rolled oats1/4 cup chopped pecans1/4 cup chopped walnuts1/4 cup sunflower seeds1/4 cup pumpkin seeds1 tsp salt3 tbls chia seeds3 tbls flax seeds1/3 cup canola oil1/4 cup honey1/4 cup pure maple syrup1/4 brown sugar1/3 cup dried cranberries - from Sprouts
Add all dry ingredients and mix thoroughly [except fruit]
mix oil, syrup and honey together well
Drizzle over dry ingredients and toss til fully coated
Pour into parchment lined baking tray
Bake 45 minutes at 300 degrees, stirrring every 15 min
Remove from oven and mix in cranberries
Let cool for 20 min
Place in airtight container or zip lock bag
Serving Size: makes 10 1/2 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user MAKLOR.
Nutritional Info Amount Per Serving
- Calories: 323.9
- Total Fat: 17.0 g
- Cholesterol: 0.0 mg
- Sodium: 13.9 mg
- Total Carbs: 44.2 g
- Dietary Fiber: 5.6 g
- Protein: 5.8 g
Member Reviews