Roasted Cauliflower Bites
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 head cauliflower 1 tbs. olive oil1 tsp. paprika¾ tsp. salt¼ tsp. chili powder¼ tsp. cayenne pepper (or to taste)
Preheat the oven to 400 degrees. Remove the florets from the head of cauliflower and place them in a large roasting pan. Drizzle with the olive oil and mix it around with a large spoon (or your hands).
In a small bowl, stir together the remaining ingredients.
Sprinkle the spice blend over the cauliflower. Stir the cauliflower to evenly distribute the spices.
Roast in the oven for 40 to 45 minutes (until it begins to turn brown), stirring every 10 minutes. When the cauliflower begins to get brown, turn on the broiler and place the cauliflower under it for a minute or two to dry it out. Keep a close eye on it so it doesn’t burn.
Serving Size: Makes 2 Cups
Number of Servings: 4
Recipe submitted by SparkPeople user SLONGRIE8535.
In a small bowl, stir together the remaining ingredients.
Sprinkle the spice blend over the cauliflower. Stir the cauliflower to evenly distribute the spices.
Roast in the oven for 40 to 45 minutes (until it begins to turn brown), stirring every 10 minutes. When the cauliflower begins to get brown, turn on the broiler and place the cauliflower under it for a minute or two to dry it out. Keep a close eye on it so it doesn’t burn.
Serving Size: Makes 2 Cups
Number of Servings: 4
Recipe submitted by SparkPeople user SLONGRIE8535.
Nutritional Info Amount Per Serving
- Calories: 67.6
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 431.2 mg
- Total Carbs: 0.6 g
- Dietary Fiber: 0.4 g
- Protein: 0.1 g
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