Quick Chili-style Black Beans and Rice

Name: Quick Chili-style Black Beans and Rice Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: Red Onion Raw (1/4 cup 40g or 1.4oz) 1 cup; *Crisco Pure Vegetable Oil 1 tbsp; Beans black 425 grams; Garlic 1 clove; *Dried Oregano 3 tsp; *Tomatoes red ripe canned wedges in tomato juice 1.75 cup; *Rice white short-grain cooked unenriched 1 cup; *Cumin seed 3 tsp; *canned jalapeno peppers 24 tbsp

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 4

Ingredients

Red Onion Raw (1/4 cup, 40g or 1.4oz), 1 cup *Crisco Pure Vegetable Oil, 1 tbsp Beans, black, 425 grams Garlic, 1 clove *Dried Oregano, 3 tsp *Tomatoes, red, ripe, canned, wedges in tomato juice, 1.75 cup *Rice, white, short-grain, cooked, unenriched, 1 cup *Cumin seed, 3 tsp *canned jalapeno peppers, 24 tbsp

Directions

Sweat onions and garlic in oil. Combine other ingredients. Season to taste.

Serving Size: 4 services

Number of Servings: 4

Recipe submitted by SparkPeople user MSACUSINE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving