Mexican Style Stuffed Peppers (Ground Turkey/Brown Rice)
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
3 large bell peppers1 Cup brown rice1 pound ground turkey1 clove garlic, minced1 (10 ounce) can Rotel diced tomatoes and green chilies1/2 teaspoon saltDash of pepper1 Cup shredded cheese
Cut peppers in half from stem to bottom, then blanche
Cook rice in rice cooker
Brown turkey in skiller with the garlic, add salt and pepper
Add Rotel and cooked rice to skillet
Simmer for 5 minutes, then stuff equal amounts into 6 pepper halves
Place peppers in casserole dish, cover with foil and bake at 375 for 30 minutes
Take off foil, add cheese on top of each pepper and continue baking until melted
Serving Size: Makes 3 servings - 1 Bell Pepper each
Number of Servings: 3
Recipe submitted by SparkPeople user GEMINI0917.
Cook rice in rice cooker
Brown turkey in skiller with the garlic, add salt and pepper
Add Rotel and cooked rice to skillet
Simmer for 5 minutes, then stuff equal amounts into 6 pepper halves
Place peppers in casserole dish, cover with foil and bake at 375 for 30 minutes
Take off foil, add cheese on top of each pepper and continue baking until melted
Serving Size: Makes 3 servings - 1 Bell Pepper each
Number of Servings: 3
Recipe submitted by SparkPeople user GEMINI0917.
Nutritional Info Amount Per Serving
- Calories: 443.4
- Total Fat: 19.7 g
- Cholesterol: 133.3 mg
- Sodium: 991.3 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 4.9 g
- Protein: 42.0 g
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