TW Grilled Cheese Sandwich with Tomato
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 Slices of Sara Lee 45 calorie beadI (1 0z) slice of Tillamook Cheese1 tsp of Extra Virgin Coconut Oil
Pre heat a skillet or griddle on medium high heat.
Soften the coconut oil and spread on each slice of bread.
Slice 1 oz slices of Cheese from a 2 lb baby loaf.
Place the bread oil side down , top with cheese and tomato and finish with the 2nd slice of bread.
Cook until the bread is a nice golden brown, turn over and cook the other side to a golden brown.
Slice the sandwich diagonally and serve with a dill pickle on the side.
Add some Chips if you HAVE too! (1 oz of Lays Chips is 100 additional calories)
Serving Size: 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user TEXASWILLIE.
Soften the coconut oil and spread on each slice of bread.
Slice 1 oz slices of Cheese from a 2 lb baby loaf.
Place the bread oil side down , top with cheese and tomato and finish with the 2nd slice of bread.
Cook until the bread is a nice golden brown, turn over and cook the other side to a golden brown.
Slice the sandwich diagonally and serve with a dill pickle on the side.
Add some Chips if you HAVE too! (1 oz of Lays Chips is 100 additional calories)
Serving Size: 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user TEXASWILLIE.
Nutritional Info Amount Per Serving
- Calories: 253.3
- Total Fat: 15.0 g
- Cholesterol: 26.7 mg
- Sodium: 326.7 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 4.0 g
- Protein: 12.7 g
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