BBQ Chicken for a sandwich
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Serving Size: Makes 4 servings of approximately 3.5 oz
Number of Servings: 4
Recipe submitted by SparkPeople user COMMIT2MYSELF.
Ingredients:*Tyson boneless, skinless chicken breast, 14 oz (remove)Garlic powder, 1 tsp (remove)*Onion powder, 1 tsp (remove)*Sweet Baby Ray's Honey Barbeque Sauce, 10 tbsp (remove)
Serving Size: Makes 4 servings of approximately 3.5 oz
Number of Servings: 4
Recipe submitted by SparkPeople user COMMIT2MYSELF.
Nutritional Info Amount Per Serving
- Calories: 214.1
- Total Fat: 3.5 g
- Cholesterol: 56.9 mg
- Sodium: 410.5 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 0.1 g
- Protein: 22.0 g
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