Zucchini and Eggs
- Number of Servings: 2
Ingredients
4 large eggs1/4 cup milk (I use 1%)1 medium baby zucchini (sliced thin)1 tsp minced garlic
Spray a medim sized frying pan with nonfat cooking spray. Cook zucchini and garlic until zucchini is almost clear, stirring regularly. (I usually don't add the garlic until half way through as it can burn.) Whisk eggs and milk together and pour over cooked zucchini and garlic and cook through.
I like this for lunch or as a dinner side dish.
Number of Servings: 2
Recipe submitted by SparkPeople user KASPER333.
I like this for lunch or as a dinner side dish.
Number of Servings: 2
Recipe submitted by SparkPeople user KASPER333.
Nutritional Info Amount Per Serving
- Calories: 165.1
- Total Fat: 10.3 g
- Cholesterol: 426.5 mg
- Sodium: 139.8 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 0.1 g
- Protein: 13.8 g
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