The Properly Combined Sandwich

Name: The Properly Combined Sandwich Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 2 slices whole grain bread; Lettuce & mayonnaise; 2 or 3 thick slices tomato; 3 or 4 lengthwise slices avocado; Several slices avocado

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

2 slices whole grain breadLettuce & mayonnaise2 or 3 thick slices tomato3 or 4 lengthwise slices avocadoSeveral slices avocado

Directions

just assemble and enjoy!

Serving Size: 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user GOODHEALTHII.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 184.5
Total Fat: 7.5 g
Cholesterol: 5.0 mg
Sodium: 293.2 mg
Total Carbs: 27.4 g
Dietary Fiber: 6.8 g
Protein: 7.8 g

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