Vegetable Soup

Name: Vegetable Soup Recipe
Prep time: 25 min
Cook time: 45 min
Total time: 70 min
Yield: 9
Ingredients: 1 T Avacado Oil; 1.5 C Fresh Onion; 4 Large Carrots; 4 Large Stalks Celery; 1 Clove Garlic; 2-3 Roma Tomatoes; Salt; Pepper; 4 C Simple Truth Organic Chicken Broth; 1 Can Cannellini Beans; 1C Fresh Spinach chopped; 4 T Raw Cilantro

Minutes to Prepare: 25
Minutes to Cook: 45

Number of Servings: 9

Ingredients

1 T Avacado Oil1.5 C Fresh Onion4 Large Carrots4 Large Stalks Celery1 Clove Garlic2-3 Roma TomatoesSaltPepper4 C Simple Truth Organic Chicken Broth1 Can Cannellini Beans1C Fresh Spinach chopped4 T Raw Cilantro

Directions

Dice onion, carrots, celery, garlic and tomatoes small. Add avocado oil to pot. Once avocado oil is hot add diced veggies and saute until cooked down a bit but still firm. Add the can of cannellini beans and chopped spinach and simmer for about 5 min. Add cilantro and serve.

Serving Size: Makes about 9 1-cup servings

Number of Servings: 9

Recipe submitted by SparkPeople user LEMONMOUSE.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 81.0
Total Fat: 1.7 g
Cholesterol: 0.4 mg
Sodium: 1,009.4 mg
Total Carbs: 14.3 g
Dietary Fiber: 4.0 g
Protein: 3.4 g

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