Grilled Chicken withTomato Basil Brilliance
- Number of Servings: 2
Ingredients
8 oz chicken breast, no skin GRILLED w Italian seasoning4 medium tomatoes, chopped3 cups fresh spinach¼ cup fresh basil leaves1 cucumber, chopped1 mozzarella cheese stick2 tbsp olive or flax oil4 tbsp balsamic vinegar
Grill chicken with a simple blend of Italian seasoning.
In a medium bowl, combine the tomatoes, cucumber, basil, spinach and cheese. In a small bowl whisk the oil and vinegar until blended. Drizzle over salad and serve atop grilled chicken.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user BROOKELOO.
In a medium bowl, combine the tomatoes, cucumber, basil, spinach and cheese. In a small bowl whisk the oil and vinegar until blended. Drizzle over salad and serve atop grilled chicken.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user BROOKELOO.
Nutritional Info Amount Per Serving
- Calories: 352.7
- Total Fat: 14.6 g
- Cholesterol: 77.7 mg
- Sodium: 245.6 mg
- Total Carbs: 24.8 g
- Dietary Fiber: 5.7 g
- Protein: 34.2 g
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