battered and baked zucchini,172 calories for 10 pieces
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
*zuchini -1 large, 1 serving *Flour, white, 1 cup Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), 2 serving seasons you like, salt, pepper, garlic and onion powders,
beat eggs, season flour, slice zucchini into about 40 slices, after you wash it well, pass each slice in egg batter,then flour, shake off excess,put on pan sprayed with pam. bake 12 mins, flip each piece, bake for anout 8 mins. bake at 450.
Serving Size: makes about 40 slices, 10 is serving
Number of Servings: 4
Recipe submitted by SparkPeople user FAYEGLORY.
Serving Size: makes about 40 slices, 10 is serving
Number of Servings: 4
Recipe submitted by SparkPeople user FAYEGLORY.
Nutritional Info Amount Per Serving
- Calories: 171.8
- Total Fat: 3.5 g
- Cholesterol: 135.0 mg
- Sodium: 40.6 mg
- Total Carbs: 27.1 g
- Dietary Fiber: 0.8 g
- Protein: 8.2 g
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